Products
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Stress Relief Through Guided Imagery
Digital downloadThese 12 powerful visualization techniques use suggestion and the power of the mind/body connection to help your mind and body cope more effectively with stress and maintain the best mental, emotional, and physical health.
$9.95
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Restful Sleep
Digital downloadTrouble sleeping? This guided imagery routine will help you relax your mind and body, promoting deep and restful sleep. Follow the instructions for a peaceful night's rest.
$9.95
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Preparing for Surgery
Digital downloadPrepare for surgery with guided imagery for anxiety reduction, stress management, pain control, and muscle relaxation. Start listening 2-3 days prior to surgery for best results.
$9.95
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Preparing for Chemotherapy
Digital downloadPrepare your mind and body for chemotherapy. Reduce anxiety, manage stress, control pain, and relax muscles before, during, and after chemotherapy with this guided imagery intervention.
$9.95
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Mind Controlled Analgesia
Digital downloadA guided imagery practice to help manage chronic pain conditions like arthritis, fibromyalgia, and spinal pain through mind controlled analgesia.
$9.95
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Meeting an Inner Advisor
Digital downloadUnlock your inner wisdom to uncover the root cause of your pain or conflicts. This step by step guided imagery program helps you explore and understand the possible meaning behind your pain, and provides guidance on how to find relief.
$9.95