Contains twelve simple, quick, and easy guided imagery techniques to help you cope stress-related challenges we face in today’s world.
Harness the power of visualization to boost confidence and resilience.
Enhance your mindfulness practice and cultivate a peaceful mindset.
Unlock Inner Peace and Resilience
Explore a collection of twelve guided imagery techniques designed to equip you with the tools to navigate and conquer stress in today's fast-paced world. Each technique is crafted to provide quick and effective relief, empowering you to face challenges with calm and confidence.
Dr. David Bresler
Dr. David E. Bresler is a distinguished neuroscientist, board certified acupuncturist, and health psychologist. With over 40 years of experience, Dr. Bresler is renowned for his groundbreaking work in chronic pain management, acupuncture, and guided imagery. As the co-founder of the Academy for Guided Imagery and a former Associate Clinical Professor at UCLA, he has paved the way for integrative medicine in the United States. Dr. Bresler's vast contributions to neuroscience, psychology, and mind-body medicine have earned him international recognition and numerous accolades.
Ready to Transform Your Stress?
Take the first step towards a stress-free life. Download your guided imagery techniques now!
$9.95